Workshop

Cards Club

Enjoy playing a variety of card games each week. You are encouraged to bring your own card games or choose from our collection. By participating in the cards club sessions you will be able to practice your memory skills, strategizing and following directions.

Bodyfit

Enhanced exercise program with a focus on whole body fitness through circuit training. In addition to guided workouts, you will go out for a walk and some outdoor exercises in a park once a month – notice of time and location will be given ahead of time to book transportation.

Train Your Brain

You will have the chance to practice a range of attention, memory and problem solving skills using games and puzzles such as Nine Man Morris, matchstick puzzles and the card game ‘99’.

Board Games

You can challenge your peers and your brain with a variety of different board games including Scrabble, Monopoly, Sequence and many others.

Total Recall

You will improve your communication, memory and attention skills through word-based games and activities of various difficulty levels.

My Computer and I

You will work on your individual goals around learning to use the computer. You will have access to your own computer during the program time and will have your own binder dedicated to information relevant to your learning.

Cooking and Talking About Nutrition

You will enhance your existing cooking skills, enabling independence in meal preparation. You will work on preparing ingredients, using correct tools and maintaining a clean and safe kitchen.  A portion of this workshop will allow for discussion of nutrition and foods that could be beneficial in your diet.

Bingo / Group Trivia

You will play a variety of trivia games that allow you to have fun, as well as, strengthen your memory with the group as well as individually.

Exercise

You will be working on different parts of your body while participating in stretching, building muscle, improving reflexes and cardio exercises in a group, as well as working on individual fitness goals.

Total Recall

You will improve your communication, memory and attention skills through word-based games and activities of various difficulty levels.

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