Workshop

Around the World in 12 Weeks

ABI Day Program

Location: Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

Celebrate Canada’s diversity by learning about different cultures.  There will be lots of pictures shared and you will learn plenty of interesting information about nations from around the world.

Mindfulness

ABI Day Program

Location:  Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

This workshop is designed to provide you with tools and resources to help you manage emotions such as anxiety, sadness, and frustration.  It will also provide an open forum for sharing thoughts and feelings and encourage journaling as a way of personal expression.  

Music

ABI Day Program

Location: Paula Cassin Learning Centre,300 New Toronto Street, Unit 1 M8V 2E8

Express yourself through music.  You will be able to play instruments and sing along with popular songs.  Lyrics will be provided so don’t worry if you don’t know the words.

The Bakery Club

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will enhance your existing baking skills, as well as, learn new skills in the kitchen.  The focus is on making pastries and desserts.  You will enjoy the goodies together afterwards and take any leftovers home.

 

Arts and Crafts

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will work on a variety of arts and craft projects.  The projects will be pre-planned and all materials are provided.  If you prefer to work on independent projects, you are also welcome.

Peer Connections

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will connect with your peers through discussing current events and/or sharing individual experiences.  You are encouraged to come prepared with topics – that you have an interest in.

Exercise

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will be working different parts of your body while participating in stretching, building muscle and cardio exercises.  In addition there will be group physical activities to promote team work, attention/concentration and relationship building. 

Vegetarian Chef

ABI Day Program

Location:  Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will enhance your existing cooking skills, as well as, learn new ones in the kitchen.  The focus is on vegetarian cooking.  You will enjoy the meal together afterwards and take any leftovers home.

My Computer and I

ABI Day Program 

Location:  Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will work on your individual goals around learning to use the computer.  You will have access to your own computer during the program time and you will have your own binder dedicated to information relevant to your learning.

Let's Be Healthy

ABI Day Program

Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will begin with a discussion on healthy eating - including tips to make healthy eating easier, Canada’s Food Guide and the benefits of certain foods.  You will then put your learning into practice and prepare a healthy meal.

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