This workshop focuses on the different types of stresses individuals face, and how they are coping with those stresses presently. This group is a place for individuals to discuss their personal stresses with a group of their peers, as well as, receive information regarding health risks, types of stressors and coping strategies. Tips on stress management will be provided.
Workshop
This program is at Etobicoke Services for Seniors – 525 Horner Avenue
Coaches provide opportunities to practice new skills and learn new information through workshops. These can be information based or hands on activities. Workshops can include information and discussions based on home
safety, brain injury, current events and activities such as cooking, exercise, creative writing and many more topics.
This interactive workshop will help you practice and learn simple and complex tasks using Microsoft Office, Internet browsing and E-mail.
This interactive workshop will help you practice and learn simple and complex tasks using Microsoft Office, Internet browsing and E-mail.