Workshop

Group Trivia

This group is designed for you to play a variety of trivia games that allow you to have fun, as well as, strengthen your memory with the group and individually.

Exercise Class

Due to the popularity of this program, this is the same program that is offered on Wednesdays.

Total Recall

This program is designed to improve your communication, memory and attention skills through word-based games and activities of various difficulty levels.

Baking Club

You will enhance your baking skills, as well as learn new skills in the kitchen. The focus is on making pastries and desserts. You will enjoy the goodies together afterwards and take any leftovers home.

Online Dating – 10:30 – 11:30 am

This program will focus on providing practical information on safe dating: dos and don’ts, creating positive first impressions, how to date online and offline, and safety tips.

Writing Club – 1:00 – 2:30 pm

This program is geared toward people who have difficulty writing as a result of brain injury. The focus is on practicing penmanship through various writing exercises.

Let’s Talk – 11:00 am– 12:00 pm

This program will focus on providing practical information that you can use - on a variety of topics, from personal hygiene to health, safety and wellness.

Arts and Crafts – 10:30 am – 12:00 pm

This program will give you the opportunity to work on a variety of arts and craft projects.  The projects will be pre-planned and all materials are provided. If you prefer to work on independent projects, you are welcome to do so.

Exercise – 10:30 am – 12:00 pm

You will be working different parts of your body while participating in stretching, building muscle, improving reflexes and cardio exercises.  In addition there will be group physical activities to promote team work, attention/concentration and relationship building.

Out & About – 10:30 am – 12:00 pm

Winter doesn't have to be dull and boring.  Through this program you will explore different events and things to do in the city including art show,s concerts, plays and social events.  Coaches will provide information on different events and assistance in signing up if needed.

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