Exercise

You will be working different parts of your body while participating in stretching, building muscle, improving reflexes and cardio exercises.  To see and interact with others on the screen, you will need access to the internet via a personal computer, laptop, tablet or smart phone.  Also an email account and a camera attached to your device.

Event Type
Date-new
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RRULE
RRULE:FREQ=WEEKLY;UNTIL=20200331T120000Z;INTERVAL=1;WKST=MO;BYDAY=MO,WE