Exercise (In person AND Virtual)

You will be working different parts of your body while participating in stretching, building muscle, improving reflexes and cardio exercises. This program is offered both in person and virtually. If you choose virtual, you will need access to the internet via a personal computer, laptop, tablet or smart phone. Also an email account and a camera attached to your device.

Smarter Date

Tue, Apr 5 2022, 10 - 11am

Tue, Apr 12 2022, 10 - 11am

Tue, Apr 19 2022, 10 - 11am

Tue, Apr 26 2022, 10 - 11am

Tue, May 3 2022, 10 - 11am

Tue, May 10 2022, 10 - 11am

Tue, May 17 2022, 10 - 11am

Tue, May 24 2022, 10 - 11am

Tue, May 31 2022, 10 - 11am

Tue, Jun 7 2022, 10 - 11am

Tue, Jun 14 2022, 10 - 11am

Tue, Jun 21 2022, 10 - 11am

Tue, Jun 28 2022, 10 - 11am

Comments from our most recent Client Satisfaction Survey

“I am happy to be an independent woman, so thank you.”

“They are good at what they do. They take care of people. They are nice, take their time. They talk to me like anyone else. I feel important."

“When I need help, it's nice to know I can get it. It brings quality to my life and increases my energy level.”

Promise to Clients: Live Your Life