Workshop

Let's Communicate

ABI Day Program

Location:  Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

You will learn about effective ways to communicate with others including different types/styles of communication, communicating in difficult situations, communicating after a brain injury and more.

Exercise

ABI Day Program

Location: Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

Due to the popularity of this program – this is the same program that is offered on Wednesdays.

You will be working different parts of your body while participating in stretching, building muscle and cardio exercises.  In addition there will be group physical activities to promote team work, attention/concentration and relationship building. 

 

Around the World in 12 Weeks

ABI Day Program

Location: Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

Celebrate Canada’s diversity by learning about different cultures.  There will be lots of pictures shared and you will learn plenty of interesting information about nations from around the world.

Mindfulness

ABI Day Program

Location:  Paula Cassin Learning Centre, 300 New Toronto Street, Unit 1

This workshop is designed to provide you with tools and resources to help you manage emotions such as anxiety, sadness, and frustration.  It will also provide an open forum for sharing thoughts and feelings and encourage journaling as a way of personal expression.  

Music

ABI Day Program

Location: Paula Cassin Learning Centre,300 New Toronto Street, Unit 1

In this session you will have a chance to express yourself through music.  You will be able to dance and sing along with popular songs.  Words to the songs, if possible, will be on a screen so everyone can follow along.

The Bakery Club

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will enhance your existing baking skills, as well as, learn new skills in the kitchen.  The focus is on making pastries and desserts.  You will enjoy the goodies together afterwards and take any leftovers home.

 

Arts and Crafts

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will work on a variety of arts and craft projects.  The projects will be pre-planned and all materials are provided.  If you prefer to work on independent projects, you are also welcome.

Peer Connections

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will connect with your peers through discussing current events and/or sharing individual experiences.  You are encouraged to come prepared with topics – that you have an interest in.

Exercise

ABI Day Program

Location: Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will be working different parts of your body while participating in stretching, building muscle and cardio exercises.  In addition there will be group physical activities to promote team work, attention/concentration and relationship building. 

Vegetarian Chef

ABI Day Program

Location:  Paula Cassin Learning Centre - 300 New Toronto Street, Unit 1

You will enhance your existing cooking skills, as well as, learn new ones in the kitchen.  The focus is on vegetarian cooking.  You will enjoy the meal together afterwards and take any leftovers home.

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